My neck is still bothering me. Today, I feel fire when I try to bend my head toward my back. I suspect it’s a muscular problem, not bone; I think I’m straining the small muscles in my upper back/neck during some lifts and when I attempt muscle-ups. But either way, I am taking today off, even though I’d planned on heading to CrossFit Dewitt again to tackle today’s benchmark WOD, Mary. And I’m going to take it easy until I have the opportunity to make an appointment with my doctor when I get back to New York City next week.